Male Infertility - Lisa Olson's Fertility Blog https://lisaolsonfertility.com Lisaolsonfertility.com Mon, 09 May 2022 12:20:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.1 https://lisaolsonfertility.com/wp-content/uploads/2021/12/cropped-lisalogo33-32x32.png Male Infertility - Lisa Olson's Fertility Blog https://lisaolsonfertility.com 32 32 Take This Co Enzyme To Improve The Quality Of Your Eggs https://lisaolsonfertility.com/take-this-co-enzyme-to-improve-the-quality-of-your-eggs/?utm_source=rss&utm_medium=rss&utm_campaign=take-this-co-enzyme-to-improve-the-quality-of-your-eggs https://lisaolsonfertility.com/take-this-co-enzyme-to-improve-the-quality-of-your-eggs/#respond Thu, 17 Feb 2022 10:07:54 +0000 https://lisaolsonfertility.com/?p=426 Coenzyme Q10 is used by the body in the production of energy. It actually exists naturally in the human body and is present in every cell but will it really have a positive effect on your infertility? The answer is “Yes”. You see, a recent study found that Coenzyme Q10 can directly affect egg quality in women and improve sperm density and motility in men. Did you know for example that women are prescribed Q10 when undergoing IVF? One of the reasons is that among all of its benefits it can also improve the division of chromosome during fertilization which is such an important stage. Not only that, it also has antioxidant properties which protect sperm cells as well as provide for proper energy production. So now that you know how important it is, how much should you take? Well, women can start anywhere from 100-200mg once or twice a day and men can begin by taking between 40-100mg, once a day. Need guidance on how to improve your fertility? Check out my Pregnancy Miracle program

The post Take This Co Enzyme To Improve The Quality Of Your Eggs first appeared on Lisa Olson's Fertility Blog.

]]> Coenzyme Q10 is used by the body in the production of energy. It actually exists naturally in the human body and is present in every cell but will it really have a positive effect on your infertility?

The answer is “Yes”. You see, a recent study found that Coenzyme Q10 can directly affect egg quality in women and improve sperm density and motility in men.

Did you know for example that women are prescribed Q10 when undergoing IVF? One of the reasons is that among all of its benefits it can also improve the division of chromosome during fertilization which is such an important stage.

Not only that, it also has antioxidant properties which protect sperm cells as well as provide for proper energy production.

So now that you know how important it is, how much should you take? Well, women can start anywhere from 100-200mg once or twice a day and men can begin by taking between 40-100mg, once a day.

Need guidance on how to improve your fertility? Check out my Pregnancy Miracle program

The post Take This Co Enzyme To Improve The Quality Of Your Eggs first appeared on Lisa Olson's Fertility Blog.

]]> https://lisaolsonfertility.com/take-this-co-enzyme-to-improve-the-quality-of-your-eggs/feed/ 0 MALE FERTILITY ISSUES? TRY THIS TECHNIQUE https://lisaolsonfertility.com/this-technique-can-boost-male-fertility/?utm_source=rss&utm_medium=rss&utm_campaign=this-technique-can-boost-male-fertility https://lisaolsonfertility.com/this-technique-can-boost-male-fertility/#respond Mon, 14 Feb 2022 10:23:22 +0000 https://lisaolsonfertility.com/?p=418 Eating the right kind of foods and reducing stress can obviously have a huge impact on sperm quality and production. But did you know for example that stress during lovemaking can result in much less sperm in the semen upon ejaculation? It is important to abstain from sex for about 2-3 days before you start having intercourse during your “fertile window”. However, boosting sperm count is possible if practicing an ancient Tantric Yoga Method during this abstinence period. During these 2-3 day period of abstinence, engage in extended and stimulating foreplay without ejaculating. When the urge to have an orgasm becomes too strong, sexual contact is stopped till the penis becomes flaccid again. When no longer showing signs of being aroused, start engaging in the extended foreplay again and repeat the process. This stimulation plus the gaining and losing of the erection over time, can basically boost sperm count and quality as well. If your partner cannot control ejaculation, and does ejaculate during this process, then the benefits of his entire abstinence have been interrupted. Need guidance on how to improve your fertility? Check out my Pregnancy Miracle program

The post MALE FERTILITY ISSUES? TRY THIS TECHNIQUE first appeared on Lisa Olson's Fertility Blog.

]]> Eating the right kind of foods and reducing stress can obviously have a huge impact on sperm quality and production.

But did you know for example that stress during lovemaking can result in much less sperm in the semen upon ejaculation?

It is important to abstain from sex for about 2-3 days before you start having intercourse during your “fertile window”. However, boosting sperm count is possible if practicing an ancient Tantric Yoga Method during this abstinence period.

During these 2-3 day period of abstinence, engage in extended and stimulating foreplay without ejaculating. When the urge to have an orgasm becomes too strong, sexual contact is stopped till the penis becomes flaccid again.

When no longer showing signs of being aroused, start engaging in the extended foreplay again and repeat the process.

This stimulation plus the gaining and losing of the erection over time, can basically boost sperm count and quality as well.

If your partner cannot control ejaculation, and does ejaculate during this process, then the benefits of his entire abstinence have been interrupted.

Need guidance on how to improve your fertility? Check out my Pregnancy Miracle program

The post MALE FERTILITY ISSUES? TRY THIS TECHNIQUE first appeared on Lisa Olson's Fertility Blog.

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