I never really thought too much about my sleeping pattern. I was always so obsessed about my menstruation, ovulation day, short cycle, lack of cervical mucus and so many other aspects in my voyage towards becoming a mom that I completely forgot to check whether I’m providing my body with enough quality sleep.
For a natural, healthy conception, zinc seems to be the catchword.
You might have come across the myriad health benefits of zinc, ranging from an immunity booster, to its renal applications, to its anti-stress and anti-ageing properties. But did you know that Zinc, has proven to be the to-be mother’s best friend?